This hearty soup is a great lunch, filling and plenty of your 5-a-day! 4 -6 People 10 minutes 20 minutes Equipment Weighing scales Tablespoon Large saucepan Wooden spoon Chopping board Drainer Tin opener Sharp knife Garlic crusher (optional) Teaspoon Ingredients 1 onion 1 clove garlic 1 medium/large carrot ½ stick of celery 1 tablespoons vegetable…Read More »
Tomato and Basil Soup
One of our favourite soups, try our tips to create different flavours 4 People 10 minutes 20 minutes Equipment Large Pan Knife Grater Table Spoon Measuring Jug Stick or Normal Blender Ingredients 1 onion chopped 1 carrot grated 1 garlic clove, crushed 1 tablespoon olive oil 1 tin chopped tomatoes 200ml vegetable stock 2 tablespoons…Read More »
Leek and Potato Soup
A smooth vegetable soup full of flavour! 3-4 People 10 minutes 30 minutes Equipment Sharp knife Chopping board Tablespoon Measuring jug Large saucepan with lid Small food processor or potato masher Dessert spoon Ingredients 3 leeks 1 large potato 1 tablespoon oil 600 ml chicken or vegetable stock, made using 1 stock cube 1 dessert…Read More »
Hearty Vegetable Soup
This soup is warming and filling – perfect for those colder days 4 People 20 minutes 25 minutes Equipment Large Saucepan Peeler Sharp knife Chopping board Tin opener Teaspoon Weighting Scales Measuring jug Tin opener Ingredients 1 teaspoon vegetable oil 1 medium onion, chopped 2 small carrots, chopped 1 small leek, sliced 2 celery sticks,…Read More »
Onion Soup with Cheesy Bread
Tasty comforting soup 2 People 10 minutes 45 minutes Equipment Knife and Chopping board Weighing scales Measuring jug Large saucepan with lid Wooden spoon Grater Grill tray Ingredients 2 medium onions 15g unsaturated fat spread 1/2 teaspoon balsamic vinegar 400ml boiling water 1 stock cube (beef or vegetable) 1 tablespoons plain flour Splash of Worcestershire…Read More »
Carrot and Coriander Soup
Packed full of tasty veg this soup is so easy to make 4 People 10 minutes 40 minutes Equipment Weighing scales Peeler Chopping board Sharp knife Kettle Measuring jug Measuring spoons Saucepan with lid Wooden spoon Ladle Blender Ingredients 1 medium onion 150g sweet potato 400g carrots 20g fresh coriander or a tablespoon dried coriander…Read More »
Broccoli and Stilton Soup
This tasty soup is perfect for the winter – warming and comforting 4 People 10 minutes 20 minutes Equipment Weighing scales Wooden spoon Sharp knife Chopping board Saucepan Measuring jug Ladle Blender Ingredients 15ml vegetable oil 1 medium onion, peeled and sliced 1 stick celery, sliced 1 leek, sliced 1 medium potato, cubed 1 litre…Read More »
