We have loads of useful tips and resources available about a range of healthy eating topics. Have a look at the fact sheets below.

We have a growing database of links that you may find useful. Select them from the list below:

Please note: We take care to link to useful information, but we are not responsible for the content of external websites.

  • 5 A Day – Find out more about the benefits of eating 5 A DAY and how you can get involved
  • Adult Education – Adult Education offer a variety of courses with a focus on the teaching and learning of new skills in Coventry
  • Age UK – dedicated to helping everyone make the most of later life
  • Allergy UK – Free advice on allergies and intolerances
  • BBC Good Food – Recipes and cooking tips
  • Big Lunch – The Big Lunch is a very simple idea from the Eden Project. The aim is to get as many people as possible across the whole of the UK to have lunch with their neighbours in a simple act of community, friendship and fun.
  • British Food Fortnight – The definitive, national celebration of our British food, and the health benefits and pleasures of eating quality, fresh, seasonal and regionally distinct produce.
  • British Nutrition Foundation – Find out about nutrition for all.
  • Change for Life – Change4Life has loads of tips, recipes and games to help you and the kids eat more healthily and be more active.
  • CHLF – The Community Health and Learning Foundation is a leading innovative organisation, pioneering and promoting health literacy and general health related learning.
  • Citizen’s Advice Bureau – Coventry
  • Citizen’s Advice Bureau – Sandwell
  • Citizen’s Advice Bureau – Staffordshire North and Stoke on Trent
  • Coventry Health and Wellbeing services – Click on this link to find out other lifestyle services in Coventry
  • Coventry Independent Advice Service –  A charity offering free advice, information and support to all Coventry residents
  • Coventry Libraries – Find your local library and gain access to more cooking and advice books, which could help you achieve a healthier lifestyle
  • Eat Seasonably – This website celebrates eating the right things at the right time of the year. Each fruit or vegetable has a prime time when it’s at its seasonal best
  • Farmhouse Breakfast Week – Farmhouse Breakfast Week is an annual campaign which aims to raise awareness of the benefits of eating a healthy breakfast and demonstrate the variety of breakfast foods available in the UK
  • Food – a fact of life – The site provides a progressive approach to teaching about healthy eating, cooking, food and farming from 3 to 16 years
  • Groundwork West Midlands – A charity working alongside local communities, public bodies, private companies and other voluntary sector organisations to support communities in need.
  • Healthy Sandwell – Public Health in Sandwell
  • National Baking Week – National Baking Week is about getting Britain into the kitchen and baking.
  • NHS Choices – For information on NHS services, health news and health A-Z
  • One You – Information on healthy eating, physical activity, stopping smoking and more
  • Shake up Your Wake Up – For breakfast information, recipes, resources and events 
  • Voluntary Action Coventry – Voluntary Action Coventry (formerly known as Coventry Voluntary Service Council) is a local infrastructure organisation that supports the voluntary and community sector in the city.