beef sandwich_img

beefed-up sarnies

roast beef sandwich with loads of healthy extras


serves

4 People

prep_img

15 minutes

cook

0 minutes


Equipment

  • Large bowl
  • Sharp Knife
  • Chopping board
  • Grater
  • Small knife for spreading
  • teaspoon

Ingredients

  • 1 carrot
  • 4 lettuce leaves
  • 1 cooked beetroot (vacuum packed, grated)
  • 1/2 small red onion, thinly sliced
  • 2 teaspoons vinegar   
  • 8 slices of wholemeal bread
  • 8 teaspoons reduced fat mayonnaise
  • 4 x 30g slices of lean beef
  • freshly ground pepper

Simple steps

  1. In a bowl, mix together the carrot, beetroot and red onion with the vinegar and black pepper.
  2. Spread each slice of bread with 1 teaspoon of mayonnaise.
  3. Then, top 4 of them with a slice of roast beef.
  4. Share the salad between them, then cover with the remaining bread to make sandwiches
  5. Cut in half and tuck in.

Allergen information

  • Wheat
  • Gluten
  • Milk
  • Egg
  • Barley
  • Mustard