We have some great news! With restrictions being lifted we are able to start looking at ways to bring people together once more. We will meet at War Memorial Park on Tuesday 11th May at 10am & at Allesley Park on Wednesday 12th May at 1pm for a short walk followed by a hot drink…Read More »
CTET – Recipe Bags
Due to the pandemic bringing our usual 6-week cooking sessions to a halt, we at Cook Together Eat Together now deliver recipe parcels to our participants. We wanted to keep our participants engaged and so started this initiative where every other week we offer a choice of 2 recipes to participants and then deliver a…Read More »
Healthy Veggie Lasagne
vegetarians and meat-eaters alike will love this hearty and delicious veggie lasagne, which will tickle your taste buds 4 People 15 minutes 60 minutes Equipment 1 large deep baking dish 1 big saucepan 1 medium saucepan Ingredients 1 onion, finely chopped 2 sticks celery, finely chopped 1 carrot, finely chopped 1 red pepper, finely chopped 1 courgette,…Read More »
Chicken Fajitas
This spicy dish is perfect to make for friends – tastes great but easy to make! 6 People 15 minutes 10 minutes Equipment Colander Wooden spoon Sharp knife Chopping board Deep frying pan Ingredients 1 red pepper, deseeded and sliced 2.5g chilli powder Half small lettuce, shredded 1 red onion, peeled and finely sliced 1…Read More »
Enchiladas
A classic Mexican dish 4 People 10 minutes 15 minutes Equipment Sharp knife Chopping board Wooden Spoon Grater Deep oven proof dish Frying Pan Ingredients 1 Jar or Carton of Passata 500g of Chicken 2 Different coloured Peppers 1 Pack of Mushrooms 2 Celery Sticks 2 Medium Onions 200g low fat cheddar Cheese 6 -8 Wholemeal Tortilla…Read More »
Vegetable Tagine
A Moroccan stew, full of vegetables perfect with couscous 4 People 10 minutes 35 minutes Equipment Sharp knife Chopping board Baking tray Saucepan Can opener Measuring spoons Stirring spoon Ingredients 3 red onions, cut into wedge shapes 4 carrots, cut into bite-size pieces 4 small parsnips, cut into bite-size pieces 2 red peppers, deseeded and…Read More »
Spinach and Tomato Fritatta
This Italian style omelette is packed with veg and flavour 4 People 15 minutes 40 minutes Equipment Sharp knife Chopping board Grater Saucepan Frying pan Large mixing bowl Whisk / fork Ingredients 800g salad potatoes 9 eggs, beaten 2 red onions, peeled and chopped 500g spinach 225g tomatoes, sliced 130g Cheddar cheese, grated 2 tbsp olive…Read More »
Vegetable Potato Bake
From www.childrensfoodtrust.org.uk, this is a firm favourite at the Cook and Eat Well HQ 5 People 20 minutes 40 minutes Equipment Weighing scales Vegetable peeler Sharp knife Chopping board Kettle Saucepan Wooden spoon Colander Clean, damp cloth Grater Masher Measuring spoons Frying pan Measuring jug Spoon Ovenproof dish Oven gloves Ingredients 5 large potatoes 2…Read More »
Mexican Bean Wraps
Versatile and tasty, beans are perfect for veggie wraps and the whole family is bound to love them. 4 People 15 minutes 0 minutes Equipment Sharp knife Chopping board Wok or large frying pan Grater Garlic crusher Tin opener Measuring jug Potato masher Measuring spoons Large wooden spoon Ingredients 1 tablespoon of Vegetable Oil 1…Read More »
Mushroom and Courgette Risotto
This rice based dish is delicious and a great way to squeeze some more vegetables into your day 4 People 10 minutes 30 minutes Equipment Sharp knife Chopping board Large frying pan Measuring jug Spoon for stirring Ingredients 15ml olive oil 310g Arborio / risotto rice 1 onion, finely chopped 3 garlic cloves, finely chopped…Read More »