This delicious dish takes just 30 minutes to prepare and cook!! 4 People 10 minutes 20 minutes Equipment Weighing scales Small, Medium and large saucepan with lid Colander Sharp knife x 2 (one for meat, one for vegetables) Chopping board x 2 (one for meat, one for vegetables) Measuring spoons Measuring jug Wooden spoon Kettle…Read More »
A lovely warming filling meal, perfect to boost your 5 a day 4 People 5 minutes 20 minutes Equipment Grill pan Plate Frying pan with lid Chopping board Sharp knife Measuring spoons Wooden spoon Fork Colander Tin opener Ingredients 6 Large reduced-fat pork sausages 2 teaspoons olive oil 1 large onion finely chopped 1 tablespoon…Read More »
A comfort food classic – with a healthy twist! 4 People 15 minutes 30 minutes Equipment 2 large saucepans Chopping board Sharp knife Colander Blender Wooden spoons Ingredients 200g uncooked macaroni 1 tablespoon vegetable oil 1 onion, peeled and diced 1 small butternut squash, peeled and diced into small cubes 150ml skimmed milk 600ml vegetable…Read More »
try our warm, spicy and delicious mexican dish! 6 People 10 minutes 25 minutes Equipment Sharp knife Chopping board Large saucepan Sieve Wooden spoon Garlic crusher Teaspoon Tin opener Large frying pan Ingredients 500g minced meat beef or Quorn 1 clove garlic, crushed or finely chopped 2 onions, peeled and diced 2 carrots, chopped 2…Read More »
This yummy dish has an oriental twist – use quorn chicken pieces for a veggie alternative! 4 People 15 minutes 40 minutes Equipment Greaseproof paper Chopping board Sharp knife Baking sheet Ingredients 4 skinless, boneless chicken breasts 4 spring onions, trimmed and sliced 1 carrot, cut into matchstick strips 1 courgettes, cut into matchstick strips…Read More »
This tasty dish offers a great alternative to pastry based pies 4 People 20 minutes 60 minutes Equipment Medium saucepan Sharp knife Chopping board Measuring spoons Measuring jug Potato masher Fork Ovenproof dish Ingredients 350g mixed mushrooms (for example button, chestnut, portobello), sliced 500ml chicken stock (or vegetable stock if using Quorn) 2 skinless chicken…Read More »
A traditional bolognaise sauce, great with spaghetti 6 People 10 minutes 25 minutes Equipment Sharp knife Chopping board Large saucepan Sieve Wooden spoon Garlic crusher Teaspoon Tin opener Large frying pan Ingredients 500g minced meat beef or Quorn 1 clove garlic, crushed or finely chopped 2 onions, peeled and diced 2 carrots, chopped 2 peppers,…Read More »
Make a comforting fish pie in a flash, with this super-speedy recipe. 4 People 10 minutes 15-20 minutes Equipment Tin opener Casserole dish Cheese grater Saucepan with lid Colander Potato masher Chopping board Potato peeler Mixing bowl Ingredients 6 medium potatoes, peeled, cooked and mashed 1 tin tuna fish in spring water 1 tin mackerel…Read More »
